Delicious and healthy desserts that you can eat while losing weight. All of them are less caloric than regular desserts and are made without sugar, which makes them much easier to fit into your daily calorie intake.
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1st dessert:
400 ml milk, 20 g gelatin, vanillin, sweetener, 360 g cottage cheese 5%, 30 g dry milk, cocoa)
2nd dessert:
80-100g coconut flakes, 2 tbsp coconut oil, sweetener, 1 egg
3rd dessert:
150g oatmeal, 1 egg, 30g coconut oil, 50g sweetener, 1 tsp baking powder, cinnamon
4th dessert:
260g Greek yogurt 6%, 30g vanilla protein, 50g rice cakes, coffee, cocoa
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✅ Nutrition programs for weight loss - http://olyapins.com/catalog
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