Snow Sports - Skiing and Snowboard Physio Abi Okell.
Episode 4 of the Merseyside Health Podcast.
This week we welcome specialist snow sports physiotherapist Abi Okell. Abi works in private practice in both Cheshire (CoActive) and Liverpool (Rehab 4 Performance) and supports the GB Snow Sports program. We talked to her about what the demands of these sports are, skiing injuries, strength and conditioning and how to keep in tip top condition to perform on the mountain.
We hope you enjoy the episode
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