Sambo Ouchi Gari Zatzep Iznutri | Grappling University
Sambo Ouchi Gari Zatzep Iznutri | Grappling University
There are many ways to do Ouchi Gari takedown which in Sambo is called Zatsep Iznutri. This is the way that I like to do it. So take what you like and add it or don't add anything at all. What ever you like really.
But I hope this Sambo Ouchi Gari Zatzep Iznutri helps you learn something new.
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