Is coffee on an empty stomach harmful?

Опубликовано: 25 Июль 2026
на канале: Обман веществ с Максом Погорелым
52,981
3.7k

Many people believe that drinking coffee on an empty stomach is harmful because it irritates the stomach, worsens intestinal symptoms, and causes heartburn, ulcers, nausea, and upset stomach. Some believe that drinking coffee on an empty stomach increases levels of the stress hormone cortisol. In this video, we'll discuss whether or not to serve coffee in bed to your loved one.
Which is better/healthier – coffee or tea – in the full video on my channel.
Follow the pinned link in this video.

❤ Become a channel sponsor and you'll get access to exclusive bonuses.

📌 Research References:
• https://www.ncbi.nlm.nih.gov/pubmed/2...
• https://www.ncbi.nlm.nih.gov/pubmed/1...
• https://pubmed.ncbi.nlm.nih.gov/33383...
• https://www.ncbi.nlm.nih.gov/pmc/arti...
• https://www.ncbi.nlm.nih.gov/pmc/arti...
________________________________________

🥗 Want nutrition that heals—without strict diets, breakdowns, or otherworldly magic?

Max Pogorely and the Moveat.Expert team of doctors offer:
• Personalized diets for diabetes, endometriosis, liver disease, gastrointestinal issues, cholesterol, and other conditions
• The "Building a Healthy Body Together" program — to lose or gain weight, regain energy and peace of mind
• Come and talk about your problems — we'll find a solution
• A personal consultation with Max is a separate service
• Diagnostics — we'll help you save on unnecessary tests

💬 QUESTIONS? Write in the chat — Dr. Valentina will answer
📲 All links are in the channel description

#MaxPogorely #aboutFoodandHealth #moveatexpert #health #MaximPogorely #coffeeonasleep #howtodrinkcoffee #coffeelaxative #coffee #benefitsofcoffee #defecation #caffeine #choleretic #coffeeforconstipation #Shorts