In this video, Martin Rios looks at a fitness girl and her stupid lateral raise adjustment. Watch as this fitness girl hilariously fails at her lateral raises! 🤦♂️ But don't worry, Martin Rios shows you the proper way to do lateral raises in your shoulder workout for maximum gains and bodybuilding results. The lateral raise is a great shoulder exercise to build the lateral delts and get aesthetic shoulders that compliment an aesthetic physique. Don't make the same silly mistake she did and learn from the experts in this video!
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