Bench pressing 225 like it’s nothing
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92.5 kg for 5 reps
120 kg squat 5 reps sheeeeesh
35 kg flat dumbbell press 8 reps (fooking Zyzz)
Disappointed after only 2 reps (125 kg / 275 lbs)
Am I pushing my knees out good enough? 105kg x 10 reps squat
90 reps Arms and traps giant set
Fkn Zyzz himself doing shoulders and chest
120 kilo x4 squat / road to 140
115x5 squat
Fkn Zyzz bruh, empty bar reverse curls
Honest Physique update without all the bullshi
100kg / 225 lbs bench club :)