90 reps Arms and traps giant set

92.5 kg for 5 reps

120 kg squat 5 reps sheeeeesh

35 kg flat dumbbell press 8 reps (fooking Zyzz)

Disappointed after only 2 reps (125 kg / 275 lbs)

Am I pushing my knees out good enough? 105kg x 10 reps squat

90 reps Arms and traps giant set

Fkn Zyzz himself doing shoulders and chest

120 kilo x4 squat / road to 140

115x5 squat

Fkn Zyzz bruh, empty bar reverse curls

Honest Physique update without all the bullshi

100kg / 225 lbs bench club :)