Carl Jung's psychology is a popular tool for self-discovery as it gives insight into the process of individuation which results in an alchemical transformation of your identity. Some call this the quest for the inner value or the highest value. As you turn inwards towards the inner aspects of yourself, you enter a time period of being alone. This alone time allows you to discover more about yourself as you are no longer under the influence of anything from the outside. You then have an opportunity to undergo a transformation of your identity, a process that results in the discovery of your true self. You are then able to come back out into the world with the power and authority of your true self.
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