Deliberate Practice - Reloading
In this video, the shooter practices reloading a semi-automatic pistol. Though the shot timer is used, this is not meant to demonstrate the speed with which she accomplishes this task; it's meant to establish a foundation upon which she will continue to hone her fundamentals. As she progresses, we will continue to shorten the allowed time until she hits a point of failure, either from running out of time or by missing any of the (6) shots. Good shooters will practice until they get it right. Expert shooters will practice until they get it wrong, diagnose the fail point, then push higher still.