3 Ingredients, 10 Minutes: Sugar-Free Oatmeal Bars for a Healthy and Delicious Snack
🍫 3-INGREDIENT Oat Bars 🍫 | Easy and Healthy Recipe
These oat bars are the perfect snack or breakfast on the go, and you only need 3 ingredients! Perfect for those looking for a healthy, sugar-free, and hassle-free snack. You can customize them with chocolate, nuts, or your favorite toppings. 🌰🍫
INGREDIENTS
• 150g oat flakes
• 70g nut butter (I used peanut butter)
• 40g sugar-free maple syrup or honey
Optional: Sugar-free dark chocolate and nuts for garnish
PREPARATION
1. Mix the nut butter and maple syrup or honey in a bowl. Microwave for 30 seconds.
2. Add the oats and mix well.
3. Pour the mixture into a mold, press, and bake for 10 minutes at 180°C.
4. Melt chocolate if you want to decorate, and let it cool until ready to cut.
💥 Done! You now have delicious, healthy bars. Share, save, and like this recipe if you liked it. Don't forget to subscribe for more healthy and easy recipes like this one! 💥
⏳ Cooking Time:
Prep: 5 min
Baking Time: 10 min
🇬🇧 English Description:
🍫 3-Ingredient Oat Bars 🍫 | Easy & Healthy Recipe
These oat bars are the perfect grab-and-go snack or breakfast, and you only need 3 ingredients! Ideal for those looking for a quick, healthy, sugar-free option. Customize them with dark chocolate, nuts, or your favorite toppings. 🌰🍫
INGREDIENTS
• 150 g rolled oats
• 70 g nut butter (I used peanut butter)
• 40 g sugar-free maple syrup or honey
Optional: Dark chocolate and nuts for garnish
INSTRUCTIONS
1. Combine the nut butter and maple syrup or honey in a bowl. Microwave for 30 seconds to soften.
2. Add oats and mix thoroughly.
3. Place mixture into a pan, press down, and bake at 180°C for 10 minutes.
4. Melt chocolate if desired for topping, and allow to cool before cutting.
💥 Enjoy! If you loved this recipe, share, save, and give it a thumbs up. Don't forget to subscribe for more easy, healthy recipes! 💥