Parkinson’s Exercise For Seniors - Brain and Body Workout With Power For Parkinson's
We're pleased to welcome guest instructor Polly Caprio from @PowerforParkinsons to bring us this Parkinson’s exercise for the brain and body. If you’ve been diagnosed with Parkinson’s, exercise is one of the best things you can do to help manage your symptoms and potentially even slow the progression of the disease. These exercises can help improve your balance, gait, muscle strength and motor skills, not to mention giving your mood a boost!
#parkinsonsexercise #parkinsonsdiseaseinspirational
📺 Be sure to check out the many, many other great exercise videos from Power For Parkinson's on their YouTube channel here: / @powerforparkinsons
📱 You can also visit their website at https://www.powerforparkinsons.org/