Food Swaps to Help Lower Heart Disease in Hispanic Community
Here's a scary statistic... about half of all Hispanic men and women have some form of cardiovascular disease! And unfortunately, there aren't a lot of warning signs before disaster strikes. So, a good first step in lowering your risk is cutting some of the fat in traditional Latin dishes. So, we tapped “Miami’s Hottest Chef" to show you how simple ingredient swaps can help your heart without sacrificing flavor!