Best Planche Drills for CLEAN FORM - Elevation & Extension (UNDERRATED!!)
In this street workout calisthenics tutorial, Thomas Kurganov from the West Coast Warriorz is going to show you 3 planche drills to challenge your elevation and extension, a crucial element in the Planche technique. These exercises will teach you how to planche correctly! With these progressions you should have everything you need to truly transform your planche!! What other kind of tutorials do you want to see?
Featured in this video:
@thomas_kurganov
Music from freebeats.io
Beat produced by White Hot
#calisthenics #streetworkout #planche