This street workout / freestyle calisthenics tutorial brought to you by Aramis Andreatas of the West Coast Warriorz goes over the 3 step progression that you need in order to unlock your shrimp flip dynamic move, also called the skin the cat
Chapters-
0:00 - Intro
0:19 - Learn the Motion
0:46 - Add Swing
1:04 - Add Kick
1:19 - Slow-Mo Breakdown
beat from freebeats.io
Produced by White Hot
#freestylecalisthenics #streetworkout #calisthenics