WAKE ME UP WORKOUT
Discover a full body stretching session with @ibisbudget to help you get your daily dose of flexibility, mobility & relaxation.
Add this video to your morning routine to help start your day or in the evening before going to bed.
Repeat this session as many times as you like.
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These videos offers fitness information and are designed for educational and entertainment purposes only. They are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercice is not without its risks, and this or any other exercise program may result in injury. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercide instruction and advice presented are in no way intended as a sbstitute for medical consultation. As with any exercide program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
When exercising keep harmful objects away from you and make sure you have enough space to exercise.