MORNING YOGA FOR BEGINNERS/ SUN SALUTATION [HD]
Welcome back!
For today I have prepared a morning yoga practice for you, which is called the sun salutation.
It is a sequence of 12 yoga poses, which will help you wake up, warm up your body and start the day with more energy.
*If you want much longer and more intense workouts, I recommend my programs :)
You can find my programs here: https://www.kristinazavarski.com/
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If you click on this button, you become a member of my channel.
Channel members will also have videos about healthy eating and videos with healthy recipes.
You can become a member of the channel HERE https://www.youtube.com/channel/UC9Mw...
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