Welcome back!
Today I have prepared a yoga practice for relaxation.
An easy practice that will bring you a sense of well-being.
In September, a new edition of my yoga program YOGA FOR WEIGHT LOSS begins, which lasts 5 weeks.
You can sign up for the yoga program here: https://kristinazavarski.com/cos-live
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*If you want much longer and more intense workouts, I recommend my programs :)
You can find my programs here: https://www.kristinazavarski.com/
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*You also have the JOIN button on my Youtube channel!
If you click on this button, you become a member of my channel.
Channel members also have videos about healthy eating and videos with healthy recipes.
You can become a member of the channel HERE https://www.youtube.com/channel/UC9Mw...
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You can also find me here:
ONLINE PROGRAMS: https://www.kristinazavarski.com/
FACEBOOK: / kristinazavarski
INSTAGRAM: / kristinazavarski