Alternative to Dairy
Dairy is more detrimental than productive to our health.
Alternatives
Milk: Elmhurst Walnut Milk
Cheese: Violife shreds
Yogurt: So Delicious (be careful of the sugar)
Cream Cheese: Kitehill
Ice Cream: So delicious or Ben & Jerry's non-dairy
Butter: Melt Organic non-dairy butter
For mother's who cannot breast feed, Homemade Hemp milk is a great alternative for your baby.
Recipe: Hemp Seeds and water blended and strained. You can add Date syrup as a sweetener.