Nuts & Seeds Energy Balls
Seeds & Nuts Energy Balls (loaded with vitamins, minerals, antioxidants and healthy fats)
INGREDIENTS:
2 cups of mix nuts
2 cups of sesame seeds
1 cup of pitted dates
1 cup of coconut milk powder OR shredded coconut
1 cup of dairy-free milk
1/2 cup of flaxseeds
1/2 cup of Chia seeds
INSTRUCTIONS:
GRIND the seeds and the nuts separately and place in a bow
BLEND the dates with dairy-free milk
MIX all ingredients together
SHAPE as little balls
ROLL over shredded coconut
**This recipe makes approx 80 balls (size of 25c coin)**
CONSUME 2 balls/day
They last 2 weeks in the fridge OR up to 3 months in the freezer in a sealed container
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