👉🏽DiscoveSkater and RollerFit trainer, oneHOWTO, teaches you a basic routine for biceps in RollerFitness. If you're looking for a way to do cardio and exercise your upper body on skates, this is your chance to give RollerFit a try with a basic arm routine that's perfect for beginners.
0:00| Introduction
0:19| Home Routine
2:01| More videos