Let's try something more light and healthy today!
This is a Chinese herbal fish soup using a combination of yu zhu and biota seeds.
Even though Chinese herbs are used, it is sweet, not bitter.
Some of the benefits include:
-norishing the heart and lungs
-soothe the nerves (normalise sleep)
-lubricates the intestines
-used for treating forgetfulness and palpitaions
Suitable for post natal women, men and children.
Try it today!
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I'm just a humble stay at home Mom and these are actual meals I cook for my little family.
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