Mayonnaise sauce almost without oil (Keto and Fitness)
Mayonnaise sauce almost without oil (Keto and Fitness)
I teach you step by step how to make a mayonnaise or mayonnaise sauce low calorie fitness, more exactly with 70% less calories than any commercial.
This recipe is the base, but as I teach you in the video you can customize it once made with the ingredients and flavors that you like most, paprika (paprika), black pepper, parsley, or whatever you prefer.
If you want a thick sauce and you can't get xanthan gum you can use a small potato (50 gr) cooked in water.
Anyway, the xanthan is sold in carrefour for less than € 5 and here online for € 2: https://amzn.to/2M4uMcu
The chopper used comes the following kit: https://amzn.to/2HurwTc
The ingredients:
3 Eggs L * Eggs large
3 tbsp soft olive oil (45 ml) * Soft olive oil
3 tbsp hot water (45 ml) * Warm water
1 tbsp vinegar or lemon (15 ml) * Vinegar or lemon juice
Salt to taste * Salt to taste
(optional to thicken)
1/4 tsp xanthan gum or 50 gr cooked potato
xanthan gum or cooked potato
Eye, do not modify the ingredients, do not change the quantities, the success of the recipe is only if you follow the recipe step by step and respect quantities and times ...
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