✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
https://visit.shapeshiftwellness.com/...
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What is the real root cause of chronic low back pain and sciatica?
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Most people tend to worry about things like disc herniations, disc bulges, disc degeneration, tight muscles, pelvic tilt, and a weak core.
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Research shows that these things don't matter nearly as much as people tend to think.
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So is chronic pain in the brain? What happens to the brain with chronic low back pain and sciatica? It turns out we see very real, tangible changes in neurophysiology as a result of chronic pain.
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We see changes in outputs, cortical smudging, descending modulation, and inflammation, not to mention systemic neuroendocrine changes.
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Even if chronic pain was in the brain, it's still very real, and has a real cause, and a real solution.
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#lowbackpain #lowbackpainrelief
#lowbackpainexercises #discherniation #sciaticarelief
#sciatica #sciaticatreatment
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⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.