✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
https://visit.shapeshiftwellness.com/...
.
Does stress or anxiety cause chronic pain?
.
Is it possible that chronic low back pain and sciatica are caused by stress and anxiety?
.
Does this mean that chronic pain is all in the brain, or in my head?
.
What if the MRI shows a disc herniation, or disc bulge, or degeneration?
.
This video breaks down the connection between stress, anxiety, fear, and chronic pain. Research clearly shows that stress and anxiety are a physiological maladaption in the body, and that this is a REAL, and PHYSICAL change. It's not about damage, but it's no less real.
.
.
#lowbackpain #lowbackpainrelief
#lowbackpainexercises #discherniation #sciaticarelief
#sciatica #sciaticatreatment
.
.
⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.
00:00 What is Stress?
02:22 Stress Physically Changes the Body
03:43 Stress Kills
05:21 Fear Creates Pain
10:03 Neuroanatomy of Stress-Induced Pain
13:17 Cortisol
15:51 Summary