Parenting & Adrenal Fatigue
Insomnia, more than the “usual fatigue” of parenting, overwhelm, brain fog. Those were just a few of the symptoms I had when parenting my young son–and I had no idea of the cause, or what I could do about it.
It turned out I had adrenal fatigue, and although I have lots of fond memories of those years, I also sometimes look back on those years with some grief, because I know I could have done so much better (and had more joy) if I’d have known what to do sooner.
In this video, I share some of my own personal story with adrenal fatigue, in the hope that other parents who may be struggling with similar symptoms may recognize (sooner than I did) that there are many things you can do to heal and regain your strength and energy.
More on similar topics:
My Stories: Parenting & Health Challenges (Overview) - • My Stories: Parenting and Health Challenge...
Parents: How to Regulate Yourself in 30 seconds or Less - • Parents: How to Regulate Yourself in 30 se...
Playlist: Best of Colleen's Connected Parenting videos for parents of sensitive spirited kids:
• I’m Feeling Guilty After Yelling at My Chi...
Find more free parenting tips for connected parenting with your sensitive, spirited kids and teens:
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https://www.colleenadrian.com/blog/
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Please know that…
The information and statements on this YouTube channel or in videos are my opinion based on observation, my experiences, and my review and interpretation of current research. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.