BMI is trash and here’s why.
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Hey everybody! Today we’re tackling the lofty subject of BMI and why it’s absolute trash as a measure of health. Let me know what you think below!
ADDITIONAL RESOURCES //
Maintenance Phase | https://open.spotify.com/episode/5Hm6...
What We Don’t Talk About When We Talk About Fat by Aubrey Gordon | https://amzn.to/3zzzHYx
Fad Camp | https://open.spotify.com/episode/1Tnk...
The Body is Not an Apology by Sonya Renee Taylor | https://amzn.to/3Gf6s1b
MORE SCIENCE BACKED VIDEOS //
• Playlist
WORK WITH ME //
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CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
NASM CNC | https://www.nasm.org/continuing-educa...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
TRX | https://www.trxtraining.com/products/...
PROnatal | https://www.pronatalfitness.com/?aff=52
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MUSIC //
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652
Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1
Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A
Music by miles carlyle - good news - https://thmatc.co/?l=2378096D
Music by Mark Generous - Blue Lightning - https://thmatc.co/?l=56691C39
Music by Bishop.Lo - Loft Music - https://thmatc.co/?l=400F57B3
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#bmi #fitnessindustry #healthcare