Take a Sabbath by Denise Lee Yohn -- a Smartbrief on Leadership
A regular day of rest – a sabbath – is an important leadership practice because it enables you to fill up your tank so you can serve others. And taking a sabbath helps put your brian in task-negative mode which leads to greater productivity and creativity.
In this video, Brand Leadership Expert Denise Lee Yohn provides six tips for how to take a sabbath – not the least of which is to do it regularly. Although it may seem indulgent, or even impractical, to do so, regular deliberate periods of extended rest are an essential discipline for leaders.
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