Intro 2 Flow Highlights
Yesterday’s free INTRO 2 FLOW online class went really well and I had a lot of fun teaching it, here’s some highlights from it...
I’m going to run the same class again so
come and join me next Saturday 13th March at 10am CET (9am GMT) and let's flow!
Get down on all fours with me and I will take you through the basics of Animal Flow on this FREE introductory class via zoom and the wonders of the interweb.
This will get you started and give you a taste for the dynamic freedom that this floor-based movement practise can give you.
Free up your emotions and creativity through Dynamic Movement and watch the animal magic flow through you.
It will be filmed and recorded at my house in Ibiza.
Saturday 13th March at 10am CET (9am GMT)
IF YOU WANT TO TAKE PART YOU MUST REGISTER FIRST AND YOU’LL BE SENT THE ZOOM LINK ✅
To register click on this link https://theplantpoweredpt.com/intro2f...