Start Your Year Slowly 🚶♀️🚶🏻
December is the month when we start to slow things down, tapering our energy and output so that we arrive at Christmas time with a gentle stroll (theoretically), it takes us all month to do this.
So it makes sense that January is the month when we need to start creating momentum once again, from pretty much a standing stop. That momentum doesn't just happen over night.
We are energetic beings and need to take our time to allow our vibration to increase once again, to get back into our routines with food, exercise, relationships, family, and work.
So this month I encourage you/me to slow down, enjoy the process of speeding back up, take your time to think about and lay the foundations for your year, and let go of any frustrations you may have with the speed in which you are currently travelling.
Trust that by taking your time, once you hit full speed at the end of the month, the tracks you've built for the year will be strong and sturdy enough to see you through the year ahead.
Enjoy a more present and intentional January
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