Meat Made Us Human - Why Are Plants Not Enough to Achieve Full Health? (2/2)
Jacek Safuta:
/ jan.szary.397
/ neomitchorobnieuleczalnych
/ neo.grupa
https://www.neo.edu.pl/miniwz
https://buycoffee.to/tlusta-agata
/ agatajurkowskadietetyk
/ tlusta_agata
[email protected]
If you're interested in this topic, I invite you to join my carnivorous army ;)
/ 255860753011979
Table of Contents:
00:00 Introduction
01:13 Plants Were a Supplementary Food for Us
02:29 How Eating Meat Made Us People
07:21 The Brain in People on a Plant-Based Diet
08:57 Fatty Acids and Vitamin-Like Substances
11:43 Memory Problems and Brain Fog in Vegans
14:23 Hormonal Balance in Vegans
15:37 Giving Up Dairy and Painful Periods
17:20 Impaired Steroidogenesis in the Testicles and Ovaries
18:04 Anti-nutritional Substances and Hormonal Balance
19:36 What's Missing from Plants?
22:12 The Effects of B12 Deficiency
23:13 The Carnivore Diet and Sex Hormones
25:48 Menopause and Diet
27:18 Giving Up Dairy During Menopause
28:31 Identity Crisis in Young People and Diet
29:32 Raising Children Today and in the Past
32:56 Why Women Today and Not Child
34:46 Dog Breeds
36:39 Feeding Our Pets
40:35 Lack of Natural Selection
43:32 Is Carnivore "Torment" for Us?
45:22 What Does Jacek Do to Mimic Hunter-Gatherer Lifestyle?
53:10 Where Can You Find Jacek Online?