Vigorous Steve - Secrets of Health Optimization
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00:00 - Intro
02:50 - Before TRT
12:15 - Testicular Function: HCG
15:30 - Testicular Function: Enclomiphene, Enclomiphene Vs HCG
18:27 - TRT Basics
20:30 - TRT: Administration Methods And Frequency
23:40 - HCG: Administration Methods And Frequency
25:07 - DHEA and Pregnenolone: Administration Methods And Frequency
28:19 - Blood Work Parameter Management: Lipids
32:16 - Blood Work Parameter Management: Blood Pressure
36:10 - Blood Work Parameter Management: Estrogen And The Three Typical Side Effects of Treatment Options
41:22 - Body Fat Management: Diet
44:10 - Body Fat Management: Exercise
45:11 - Body Fat Management: Treatments
52:09 - Longevity: Lifestyle Best Practices
54:43 - Longevity: Treatment Options
56:52 - Audience Questions: What Other Medications Are Synergistic With TRT?
59:30 - Audience Questions: What Is The Optimal Amount Of Time On HCG and Enclomiphene?
1:03:38 - Audience Questions: Does HCG Desensitize Leydig Cells?
1:06:24 - Audience Questions: What Are The Blood Markers That Show Oxidative Stress?
1:09:20 - Audience Questions: Does Telmisartan help lower hematocrit?
1:11:09 - Audience Questions: Should Those Over 60 Try HCG?
1:11:09 - Audience Questions: How Does Steve Select His Topics To Research?
1:15:45 - Audience Questions: What Has Been Your Biggest Shift In Thinking Since You Started Making Videos?
1:18:30 - Audience Questions: What Protocols Do You Partner With Keto To Maximize Brain Activity And Productivity?
1:22:30 - Audience Questions: Reviewing An Audience Member’s Current State Of Health
1:28:25 - Closing