The Quarter Life Crisis: Why Being an Adult is Not Easy
I think we should talk openly about the Quarter Life Crisis, as more and more young adults are going through it. Many of them without even knowing what's happening to them.
Having experienced it first hand, I wish I had someone to explain my situation to me back then. If you are currently feeling, that being an adult resembles nothing like you imagined it to be, then you are not alone.
In this video, I have tried to address the key points, from the common triggers to the signs that may help identify if you or someone you care about is experiencing a quarter-life crisis. And to better understand the general progression of events, I have also briefly explained the four stages one might have to go through. These may take anywhere from months to years, depending upon how soon we can find a resolution. Just remember to be patient, and open to receiving help.
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Disclaimer: This video is for informational purposes only, it does not substitute professional clinical advice or diagnosis. Please seek a licensed therapist to help you personally with any mental health-related conditions you may be experiencing