Glute-Ham | Samford University
https://www.rogersathletic.com/gluteham/
Jonathan Farris, Director of Olympic Strength and Conditioning at Samford University, shows off their Pendulum Strength Glute-Ham.
The Pendulum Glute Ham has an open design, giving the athlete a more accessible training environment. The wide front base gives a stable foundation for reverse hyper and banded exercises.