Keeping Older Adults Active, Healthy and Engaged
Members from the Greater Burlington (Vt.) YMCA share how specialized fitness programs aimed at older adults--and one instructor in particular--help them maintain their strength, fitness and overall well-being.
Learn more about Y programming for older adults (https://www.ymca.org/what-we-do/healt...) and explore the Greater Burlington YMCA (https://www.gbymca.org/)
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