Fear of a Heart Attack at Age 20 Inspired Him to Run: Here's How John Glaude Makes Every Mile Count
"I didn't lose 180 pounds. I lost one pound, 180 times." Step by step, John shed the weight and made every mile count.
At close to 400 pounds, John feared he wouldn't make it to the age of 40. When he realized he didn't want to live in fear of having a heart attack, he began working out and eating healthier. Today, he's training for a triathlon. Here's how he makes every mile count.
This story is a part of our Make Every Mile Count series to inspire, excite, and ignite our running community. Want to be featured? Send an email to [email protected].
Check out John (or as you might know him, ObesetoBeast) on Youtube: / obesetobeast
Website: http://www.roadrunnersports.com/
Facebook: / roadrunnersports
Instagram: / roadrunnersports