100-Mile Races Help Her Take on Depression: How Andrea Kooiman Makes Every Mile Count
"This forced me to take the skeleton and stare it straight in the face and say, 'it's you or me, and I choose me.'"
Andrea Kooiman started off thinking that 100-mile races were a ridiculous goal, but little did she know that this race would be exactly what she needed. She battled depression and didn't know where to turn. Even though these races didn't fix it for her, they gave her perspective and the space to choose herself. Here's how 100-mile races help Andrea make every mile count.
This story is a part of our Make Every Mile Count series to inspire, excite, and ignite our running community. Want to be featured? Send an email to [email protected].
Website: http://www.roadrunnersports.com/
Facebook: / roadrunnersports
Instagram: / roadrunnersports