Mr. Olympia's Dumb Leg Exercise 😂💀
In this video, Martin Rios looks at Mr. Olympia's leg workout. My. Olympia uses a vertical leg press to try and build bigger legs specifically the quads and glutes. Martin Rios explains why the leg press is not the best exercise to build your quad and glutes and gives you better leg exercises to add to your bodybuilding leg day routine to build aesthetic legs.
#legs #legday #legworkout