Connect & Glow: releasing anxiety
An 8 1/2 minute guided meditation. Recorded at the mouth of the Coquille River overlooking the Bandon Lighthouse with the waves of the Pacific in the distance. It only seemed right to end the video with a recording of my piano piece, “Lama Kuhikuhi,” which is Hawaiian for “beacon.”
"I allow any anxiety I may be feeling to simply dissipate like a sunlit fog."
https://katemusic.com/connect-glow