how to journal like a philosopher (to change your life)
🎟️ Life Tracker System Prompts & Handbook: https://lifetracker.shop/
📓 free journaling guides:
life tracker system beginner's guide: • How To Start Journaling With The Life Trac...
how I track my goals in 2025 (journal setup): • how I track and achieve my goals in 2026 (...
how to use journalling prompts: • how to journal like a philosopher (to chan...
what I learned from journaling for 6 years: • How I journaled every day for 6 years (and...
My pocket journal system: • I replaced my phone with a pocket notebook.
my favorite pens for journaling: • my favorite pens for journaling (stationer...
In this video I talk more about the life tracker system and how I actually journal in the pages after the monthly page. I show the two types of journal entries, how I format the journal, and how you can get started immediately. Hope you enjoy!
📖 Life tracker series:
A notebook to save you from infinite scrolling: • A notebook to save you from infinite scrol...
How I journaled every day for 6 years: • How I journaled every day for 6 years (and...
Outline:
0:00 what is the life tracker system
0:57 1 useful tip for journalling
1:57 why you should start journalling
3:32 the life tracker journalling format
5:05 the two types of journalling entries
5:33 how i journal for mental clarity
7:50 how often should you journal?
🔗 LINKS
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Twitter - / reysuing