How To Start Journaling With The Life Tracker System (Beginner's Guide)
🎟️ Life Tracker System Prompts & Handbook: https://lifetracker.shop/
📓 free journaling guides:
life tracker system beginner's guide: • How To Start Journaling With The Life Trac...
how I track my goals in 2025 (journal setup): • how I track and achieve my goals (apps I u...
how to use journalling prompts: • how to journal like a philosopher (to chan...
what I learned from journaling for 6 years: • How I journaled every day for 6 years (and...
My pocket journal system: • I replaced my phone with a pocket notebook.
my favorite pens for journaling: • my favorite pens for journaling (stationer...
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In this video I break down the Life Tracker System into four simple parts. I've been journaling for 6 years now and this is the method I've found to be the most sustainable and fulfilling for me. Hope you find it useful as well.
📺 Life Tracker Series: • A notebook to save you from infinite scrol...
🛒 Products mentioned: (some of these are affiliate links which help support the channel)
Favorite Journal: (Leuchtturm1917): https://amzn.to/3Yj06WG
Favorite Pen: (Pentel Energel): https://amzn.to/3NIYtwI
Atomic Habits: https://amzn.to/3UrXrst
Outline:
0:00 The Life Tracker System
1:01 Quick Overview of the System
2:51 Best notebook brand
3:05 Track: How to track your highlights, habits, and goals
5:42 Reflect: Looking back on your previous month
7:10 Apply: Applying changes based on the things you learned
9:19 Capture: Capturing your thoughts, ideas, and growth over time
11:00 Finishing your first journal
12:05 My personal templates and scans