8 Types of Energy intro video

Опубликовано: 16 Июль 2026
на канале: Usmanmoves
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Let’s go back to 2012 and meet myself, the 24 𝐘𝐞𝐚𝐫 𝐎𝐥𝐝 Usman.

24 𝐘𝐞𝐚𝐫 𝐎𝐥𝐝 Usman:
❌Lack of Physical Energy – Working in a job that took over my life after completing a degree in Physics, always sleep deprived, lack of exercise and overweight and a snacker.
❌Lack of Mental Energy – Could not focus, never present and wanted to give up
❌Lack of Emotional Energy – Depressed and falling into bad habits
❌Lack of Spiritual Energy – No longer had time for making a positive difference to the world
❌Lack of Masculine Energy – Was indecisive, couldn’t lead anyone as I was lost
❌Lack of Feminine Energy – Really struggled with the idea of submitting to anyone
❌Unable to use Dark Energy – The dark energy in me pulled me down, Unsure of the future causing major anxiety
❌Lack of Light Energy – There wasn’t much to be happy, motivated or inspired about


35 𝐘𝐞𝐚𝐫 𝐎𝐥𝐝 Usman:

✅Using Physical Energy – Exercise everyday, sleep as much as I need, eat healthy
✅Using Mental Energy – Continually learning and implementing new knowledge and wisdom
✅Using Emotional Energy – Regularly able to be emotionally present to help others and myself, I am my greatest supporter
✅Using Spiritual Energy – Created 3 transformational programs to help people on mass
✅Using Masculine Energy – Able to make quick decisions, lead a team, take on difficult roles to lead by example, stand up for the truth on all levels,
✅Using Feminine Energy – Able to submit to my coaches and mentors willingly without question getting me results 10X faster across multiple fields of life
✅Using Dark Energy – Able to use very painful experiences to improve my life rather than falling to drop bottom
✅Using Light Energy – Achieved High levels of time freedom, location freedom, choice freedom

𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰 𝐈 𝐝𝐢𝐝 𝐢𝐭:
1. I decided NOT to follow the crowd
2. I decided to do what right for my physical, mental, emotional health; not my image
3. I decided to take my life seriously and change every aspect that I didn’t like one by one.
4. I searched for mentors and coaching, both free and paid and started investing in myself
5. I only told my well-wishers and kept all the naysayers far away (they might be reading this 😊)
6. Made the decision to go for it with faith no matter what I had to face.

My mission now is to teach all 8 types of Energy to the world, starting with the corporate world to master their Energy levels to enhance performance in both personal and professional life.

You will need to know the destructive natures of these Energies in the workplace and at home, how to use them and their powerful effects when used wisely.

These 8 Energies are your greatest resources but yet most don’t know of their existence!!!

Hope this post inspired someone today.

If this inspired you, drop a gif down below ❤️

Love Usman