AIR IN THE STOMACH and LEGUMES. How can we solve this problem? Michela De Petris answers our ques...
The most common objection to legumes is the frequent criticism of their management. Many people report experiencing gas and flatulence after eating legumes. But is this really normal? Or is there something wrong with our metabolism?
GAS and LEGUMES. How can we solve this problem? Michela De Petris answers the question.
Let's talk with Michela De Petris, a nutritionist. Michela graduated in Medicine and Surgery in 2000 in Milan and specialized in Nutrition Science in 2004. She worked at the National Cancer Institute in Milan (among other places, collaborating with Dr. Franco Berrino, whom our members know very well) and then at the San Raffaele Hospital in Milan. She specializes in vegetarian, vegan, raw food, and macrobiotic nutrition. She focuses on the nutrition of cancer patients, supporting them during the delicate phases of the disease. She is the author of many books, including: Good, Healthy, Vegan (Mondadori, 2015); Vegetarian Choice and Cycling (Il Pensiero Scientifico, 2012); and I Eat Healthy, I Cook Vegan (Macroedizioni, 2015).
Enjoy!
A chat with nutritionist Michela Da Petris
#legumes #air #legumes
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Bibliography and books to purchase
Books by Michela De Petris
https://amzn.to/3WFivsU
https://amzn.to/4bFlHxJ
Books by Franco Berrino
https://www.amazon.it/della-leggerezz...
https://www.amazon.it/gp/product/8804... ?ie=UTF8&tag=thomagrazi-21&camp=3414&linkCode=xm2&creativeASIN=8804685034
https://www.amazon.it/gp/product/8804...
https://www.amazon.it/gp/product/8891... ag=thomagrazi-21&camp=3414&linkCode=xm2&creativeASIN=8891740497
https://www.amazon.it/gp/product/8856...
https://www.amazon.it/gp/product/8866... azi-21&camp=3414&linkCode=xm2&creativeASIN=8866812307
https://www.amazon.it/Medicina-mangia...
Books by Walter Longo
https://www.amazon.it/dieta-della-lon... _tf_til?tag=thomagrazi-21&linkCode=w00&linkId=ca9634f6ea6c50846d7192c05133d713&creativeASIN=8869877981
ht tps://www.amazon.it/longevit%C3%A0-bambini-programma-nutrizione-famiglia/dp/8869879593/ref=as_sl_pc_tf_til?tag=thomagrazi-21&linkCode=w00&linkId=a00c60b1c2e738f577f8c6fa5b4b9a34&creativeASIN=8869879593
https://www. amazon.it/gp/product/B01FXVJDIU?ie=UTF8&tag=thomagrazi-21&camp=3414&linkCode=xm2&creativeASIN=B01FXVJDIU
https://www.amazon.it/gp/product/8869... 987530X
https://www.amazon.it/Longevity-Diet-...
Books by Sergio Church
https://www.amazon.it/gp/product/8861...
https://www.amazon.it/gp/product/8848... veASIN=8848125891
https://www.amazon.it/gp/product/8848...
https://www.amazon.it/nuove-ricette-m... =thomagrazi-21&linkCode=w00&linkId=03c3631e229a54b3feef2b4f28425c4c&creativeASIN=884813548X
https://www.amazon.it/dieta-del-metod... a68c4476e01c32e670e86&creativeASIN=8848125891
https://www.amazon.it/ricette-del-met...