4 months into Invisalign - How it's been so far! (ASMR, whispered)
Hello dear Bookclub members,
I've started Invisalign in August and I thought some of you might want to have a detailed account of the process. Let me know in the comments if you've done Invisalign or you're thinking about it!
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What is ASMR (Autonomous sensory meridian response) :
The best way I can describe ASMR, is that it's a form of synesthesia. People who experience ASMR will feel relaxed and soothed upon hearing certain types of sound. In my personal experience, ASMR can greatly help dealing with insomnia and anxiety. It does not replace professional help however, and I encourage you to reach out if you have severe symptoms.
Lovely tingles,
Catherine