The Human Performance Expert: "Take action for change. Nothing changes if nothing changes".
Ex-rugby player turned human performance and leadership coach, Richie Norton has spent the last 10 years working alongside sports professionals and some of the most respected pioneers in physical and mental resilience training.
Getting Actors movie-ready and Athletes game-ready, Richie now uses powerful breathwork and mindset tools to unlock your true potential. Helping high achievers find that next level in personal and professional development.
Now a health and wellbeing coach to CEOs and their businesses that are looking to reach the highest standards in service and provide massive impact, boost productivity, create a positive working environment and support workplace wellbeing. Sharing proven tactics to grow a dynamic environment that nurtures creativity by running immersive workshops and leadership skills that provide the tools to thrive, inside and outside of the workplace.
Richie now travels around the world, consulting on well-being and recovery offerings at Spas, health clubs, and private homes. Offering group coaching and personalised bespoke programs, upgrading and teaching staff and other trainers to be able to offer a full 360 service in more holistic practices.
In this episode, Richie opens up about his personal journey, the challenges he faced, and the pivotal moments that led him to where he is today. His insights into prioritising health, investing in oneself, and leading by example are incredibly valuable for anyone looking to elevate their personal and professional lives.
#rugby #yoga #mentalhealth #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #humanperformance #yogapractice #yogalife #yogainspiration #yogateacher #breathwork #breathworkhealing
#richienorton #fiit
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