Olympic Silver Medalist Reveals His Super Power & It’s Not What You Think It Is.
I chat to Olympic Silver Medallist and Team GB athlete Adam Burgess. He reveals what he believes is his super power, that gives him an edge above his rivals. And by incorporating these techniques into your life, you'll be able to perform at your best in any situation.
So what are you waiting for? Click the play button and let's get started!
In this episode, I speak to international athlete Adam Burgess, the Team GB Olympic Slalom Canoeist who raced his way from humble beginnings to competing in the 2020 Tokyo Olympics. We dive deep into topics like canoeing, slalom, Olympic qualifications, and the daily life of an Olympic athlete who prioritises and optimises his health and well-being.
We also explore his journey and how he got introduced to breathwork and yoga after an injury. It's fascinating to learn how even elite athletes can benefit from these practices, as it turns out that athletes are often some of the worst breathers. Plus, we discuss the importance of finding the right type of yoga for your needs.
Adam's remarkable journey has brought him to where he is today, and we can't wait to see what the future holds for him. I truly enjoyed our conversation. Thank you, Adam!
#parisolympics2024 #paris2024 #breathwork #adamburgess #breathworkhealing #breathworkcoach #breathworkmeditation #canoekayak #canoeing #kayak #kayaking #kayakslalom #kayakinglife #breathworkjourney #breathworktraining #teamgb
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