Rejection Sensitive Dysphoria - Why am I so sensitive? (ADHD symptoms)
Do you ever find yourself so sensitive to criticisms no matter how constructive it is?
Do you often find yourself overanalyze every person you are talking to, to see how they are reacting?
Do you find that sometimes you don’t even want to try because you’re afraid you’ll fail?
If you are someone with ADHD, a surprising but common explanation could be RSD – which is, Rejection Sensitive Dysphoria. It is one of the most overlooked symptoms of ADHD. Make sure you stick until the end of the video for a self-test to see if you experience RSD. Many of you will be surprised at how much you can relate to these questions if you have ADHD.
Link to RSD self-test:
https://www.additudemag.com/rejection...
References: ADDitude
Timestamps:
0:00 Intro
0:47 What is RSD?
1:33 What triggers RSD?
2:11 Outward signs of RSD
2:51 How RSD affects personality?
3:24 How RSD affects behaviours?
4:01 How RSD affects relationships?
4:14 How to get over RSD?
4:47 RSD Self-test
Welcome to The ADHD Mind! Where I share with you interesting facts, tips and inspirations on ADHD. My goal is to help us embrace our ADHD brains and find ways to reach our true potential in life. Hope you will enjoy these videos!