Cleaning When You Have ADHD – Decluttering Tips for ADHD
Cleaning When You Have ADHD
Decluttering Tips for ADHD
I used to schedule all my cleaning on the weekends, then found it too overwhelming when I left all of my cleaning to only 2 days out of a week.
I have since then found a better method to help with decluttering my home, which I will share with you all in today’s video.
Timestamps:
0:00 How to build our cleaning habits
2:28 Some examples on how I overcome my own struggles with cleaning:
2:33 Clean laundry piling up
3:56 Declutter my workspace
4:18 Cleaning the bathroom (or any room)
5:14 Getting rid of things we no longer use
Welcome to The ADHD Mind! Where I share with you interesting facts, tips and inspirations on ADHD. My goal is to help us embrace our ADHD brains and find ways to reach our true potential in life. Hope you will enjoy these videos!