Release & Renew // Guided Visualization Meditation to Clear Your Energy // Marina Lukoschat
Hello Guys🤍
I am glad you are taking time out of the day to dedicate to your well being!
This meditation is combined with a visualization that will help you find healing from all stressful, negative situations and emotions you are holding unnecessarily onto.
After creating space and releasing any unwanted energy you will fill yourself up with new energy which will leave you feeling rejuvenated and renewed.
Feel free to do this meditation at any time of the day! The more you do it the easier it will be to drop in and heal on a deeper level.
Find a quite space and let's begin 🤍
Lots of love,
Marina
P.S. Remember: You are perfect the way you are 🤍
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Check out my website www.marinalukoschat.com for articles about yoga, self-development and life experiences/reflections.
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Instagram:
@marinaluk: www.instagram.com/marinaluk
@yogicmarina: www.instagram.com/yogicmarina
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Track : Pond5 - calming binaural music meditation
Location: Hamburg - Germany