Twelve Weeks Down! | The 7 Daily Habits
Currently twelve weeks down, in the next video I will be 3 months done.
In this video I talk about some of my recent struggles this week with dealing with going out and drinking. This was the first week in a while where there were more parties and events.
I used to be a big party person, but that life is behind me now. I don't get any enjoyment from it and rather spend my time being more productive. It is good once in a while to enjoy yourself, but to make this a consistent thing week after week isn't sustainable.
This week I came to realize my life with and without alcohol. I know notice the complete change in my mood, thoughts and attitude after drinking. It is the same thing as after eating poorly. It's a complete change to my energy levels and takes me back to my old-self before I started the 7 daily habits.
I've established a baseline over the past few months that I know this is how I should feel. Certain things take me off of this baseline, and I can tell what they are.
I started to look into the world of energy, vibration, and frequencies. I'm starting to realize that anything that contributes negative energy is what throws me off my baseline and I need to remove all these negative energy things from my life. I'm currently in the process of this, and I will make a video in the future regarding this specific topic about positive and negative energy and your baseline.
I hope you enjoy this video, and make sure to like and subscribe!
BLOG: the7dailyhabits.com
IG: www.instagram.com/the7dailyhabits
#Dailyhabits #the7dailyhabits #changeyourlife