Bethany Flores does Fran
Watch as Bethany takes on the iconic CrossFit benchmark workout, Fran, and finishes with an unbelievable time.
🏋️♀️ Workout: Fran
21-15-9 reps for time:
Thrusters (95/65 lbs)
Pull-ups
Watch as Bethany takes on the iconic CrossFit benchmark workout, Fran, and finishes with an unbelievable time.
🏋️♀️ Workout: Fran
21-15-9 reps for time:
Thrusters (95/65 lbs)
Pull-ups